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  2. Håndtering af personlige problemer
  3. Stresshåndtering

The Power of Full Engagement

- Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
Af: Jim Loehr Engelsk Paperback

The Power of Full Engagement

- Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
Af: Jim Loehr Engelsk Paperback
Tjek vores konkurrenters priser
“Combines the gritty toughmindedness of the best coaches with the gentle-but-insistent inspiration of the most effective spiritual advisers” (Fast Company).

This groundbreaking New York Times bestseller has helped hundreds of thousands of people at work and at home balance stress and recovery and sustain high performance despite crushing workloads and 24/7 demands on their time.

We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We''re wired up, but we''re melting down. Time management is no longer a viable solution. As bestselling authors Jim Loehr and Tony Schwartz demonstrate in this groundbreaking book, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job by laying out the key training principles and provides a powerful, step-by-step program that will help you to:

* Mobilize four key sources of energy
* Balance energy expenditure with intermittent energy renewal
* Expand capacity in the same systematic way that elite athletes do
* Create highly specific, positive energy management rituals to make lasting changes

Above all, this book provides a life-changing road map to becoming more fully engaged on and off the job, meaning physically energized, emotionally connected, mentally focused, and spiritually aligned.
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Tjek vores konkurrenters priser
“Combines the gritty toughmindedness of the best coaches with the gentle-but-insistent inspiration of the most effective spiritual advisers” (Fast Company).

This groundbreaking New York Times bestseller has helped hundreds of thousands of people at work and at home balance stress and recovery and sustain high performance despite crushing workloads and 24/7 demands on their time.

We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We''re wired up, but we''re melting down. Time management is no longer a viable solution. As bestselling authors Jim Loehr and Tony Schwartz demonstrate in this groundbreaking book, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job by laying out the key training principles and provides a powerful, step-by-step program that will help you to:

* Mobilize four key sources of energy
* Balance energy expenditure with intermittent energy renewal
* Expand capacity in the same systematic way that elite athletes do
* Create highly specific, positive energy management rituals to make lasting changes

Above all, this book provides a life-changing road map to becoming more fully engaged on and off the job, meaning physically energized, emotionally connected, mentally focused, and spiritually aligned.
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Produktdetaljer
Sprog: Engelsk
Sider: 256
ISBN-13: 9780743226752
Indbinding: Paperback
Udgave:
ISBN-10: 0743226755
Kategori: Stresshåndtering
Udg. Dato: 3 jan 2005
Længde: 17mm
Bredde: 212mm
Højde: 139mm
Forlag: Simon & Schuster
Oplagsdato: 3 jan 2005
Forfatter(e): Jim Loehr
Forfatter(e) Jim Loehr

Kategori Stresshåndtering

ISBN-13 9780743226752

Sprog Engelsk

Indbinding Paperback

Sider 256

Udgave

Længde 17mm

Bredde 212mm

Højde 139mm

Udg. Dato 3 jan 2005

Oplagsdato 3 jan 2005

Forlag Simon & Schuster

Kategori sammenhænge