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The Power of Inner Pictures
- How Imagination Can Maintain Physical and Mental Health
Engelsk
Bogcover for The Power of Inner Pictures af Martin Tzschaschel, Thomas Kretschmar, 9781782204251
Specifikationer
Sprog:
Engelsk
Sider:
172
ISBN-13:
9781782204251
Indbinding:
Paperback
ISBN-10:
1782204253
Kategori:
Udg. Dato:
1 nov 2016
Størrelse i cm:
15,6 x 22,8 x 1,8
Oplagsdato:
1 nov 2016

The Power of Inner Pictures

- How Imagination Can Maintain Physical and Mental Health
Engelsk
Paperback 2016
Format:

Bog beskrivelse
This book is about inner pictures and how we can access and change these pictures through our imagination. It is written not only for specialists in the field of psychotherapy and coaching, but also for the general public. Thomas Kretschmar, a specialist in the field, and Martin Tzschaschel, a journalist, have together created a book that is both comprehensive and understandable for everybody. The authors start by exploring inner pictures in general and how they influence us in everyday life, in memories, and in dreams, using examples from sports, business and other fields. The book then examines how inner pictures and the imagination can be used for therapy. The applications are drawn from both medical and non-medical treatments, including biofeedback, sleep, hypnosis, autogenic training, and the healing of physical diseases. The authors then examine the methods of imaginative psychotherapy. Additional contemporary methods are also utilised, to make this a completely up-to-date interventional approach. The book concludes with examples of cases from the authors’ own therapy practice. Parts of therapy sessions have been transcribed so that the reader is transported into the therapy room. The cases present clients with anxiety attacks, insomnia and burn out, eating disorders, phobias, and OCD.
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Specifikationer
Sprog:
Engelsk
Sider:
172
ISBN-13:
9781782204251
Indbinding:
Paperback
ISBN-10:
1782204253
Kategori:
Udg. Dato:
1 nov 2016
Størrelse i cm:
15,6 x 22,8 x 1,8
Oplagsdato:
1 nov 2016
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