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The Protein-Sparing Modified Fast Method
- Over 100 Recipes to Accelerate Weight Loss & Improve Healing
Engelsk
Bogcover for The Protein-Sparing Modified Fast Method af Maria Emmerich, 9781628601305
Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781628601305
Indbinding:
Paperback
ISBN-10:
1628601302
Udg. Dato:
12 apr 2022
Størrelse i cm:
20,3 x 25,3 x 2,4
Oplagsdato:
12 apr 2022
Forfatter(e):

The Protein-Sparing Modified Fast Method

- Over 100 Recipes to Accelerate Weight Loss & Improve Healing
Engelsk
Paperback 2022
Format:

Bog beskrivelse
A Protein-Sparing Modified Fast (PSMF) is a tool designed to kick-start rapid weight loss by minimising carbs and fat while supplying the body with adequate protein. This approach mimics the rapid weight loss benefits of fasting while preventing the loss of lean mass. It''s an extremely effective way to improve insulin sensitivity and break stalls. Bestselling authors and low-carb advocates Craig and Maria Emmerich give you the science to support this method, along with recipes that are incredibly satiating even though they are very low in energy. You will be amazed at how good they taste, too!
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Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781628601305
Indbinding:
Paperback
ISBN-10:
1628601302
Udg. Dato:
12 apr 2022
Størrelse i cm:
20,3 x 25,3 x 2,4
Oplagsdato:
12 apr 2022
Forfatter(e):
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