Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv

The Race Against Time

- Adventures in Late-Life Running
Af: Richard Askwith Engelsk Paperback

The Race Against Time

- Adventures in Late-Life Running
Af: Richard Askwith Engelsk Paperback
Tjek vores konkurrenters priser

''Inspirational'' - Observer

A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.

Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. Its heroes are experts and enthusiasts - scientists, coaches, runners - from many countries, each with a different story to tell.

This is a book for anyone who has ever felt the healing power of running – or simply wondered about the effects of ageing. It is both a very personal account of one man''s journey from despair to hope, and an exhilarating guide, explaining how timely adjustments to lifestyle and training can slow the progress of physiological decay, while sheer human spirit can, if you are lucky, keep you running happily and healthily, all the way into extreme old age.

Tjek vores konkurrenters priser
Normalpris
kr 174
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

''Inspirational'' - Observer

A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.

Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. Its heroes are experts and enthusiasts - scientists, coaches, runners - from many countries, each with a different story to tell.

This is a book for anyone who has ever felt the healing power of running – or simply wondered about the effects of ageing. It is both a very personal account of one man''s journey from despair to hope, and an exhilarating guide, explaining how timely adjustments to lifestyle and training can slow the progress of physiological decay, while sheer human spirit can, if you are lucky, keep you running happily and healthily, all the way into extreme old age.

Produktdetaljer
Sprog: Engelsk
Sider: 368
ISBN-13: 9781529112368
Indbinding: Paperback
Udgave:
ISBN-10: 1529112362
Udg. Dato: 22 feb 2024
Længde: 24mm
Bredde: 129mm
Højde: 198mm
Forlag: Vintage Publishing
Oplagsdato: 22 feb 2024
Forfatter(e): Richard Askwith
Forfatter(e) Richard Askwith


Kategori Håndtering af aldring


ISBN-13 9781529112368


Sprog Engelsk


Indbinding Paperback


Sider 368


Udgave


Længde 24mm


Bredde 129mm


Højde 198mm


Udg. Dato 22 feb 2024


Oplagsdato 22 feb 2024


Forlag Vintage Publishing

Kategori sammenhænge