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The Rebel Diet
- Feed Your Appetite and Lose Weight with 100 Defiantly Delicious Recipes
Engelsk
Bogcover for The Rebel Diet af Benji Xavier, 9780593849606
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9780593849606
Indbinding:
Hardback
ISBN-10:
0593849604
Udg. Dato:
31 dec 2024
Størrelse i cm:
26,3 x 21,3 x 2,6
Forlag:
DK
Oplagsdato:
31 dec 2024
Forfatter(e):

The Rebel Diet

- Feed Your Appetite and Lose Weight with 100 Defiantly Delicious Recipes
Engelsk
Hardback 2024
Format:

Bog beskrivelse

Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier.

Benji Xavier is beloved by millions of fans for his sardonic humor and enthusiastic approach to cooking, but he’s best known for his creative recipes and realistic approach to healthy eating. By swapping high-calorie ingredients like sugar, full-fat dairy, and fatty meats for healthier, lower-calorie ingredients, he creates lighter versions of your favorite recipes that are delicious but also less calorie dense. Benji''s approach to cooking is proof that it''s possible to eat leaner and lighter, and also develop a healthier relationship with food.

In The Rebel Diet, Benji shares the recipes that fueled his weight-loss journey, including healthier versions of Chicken Alfredo Pasta, Sheet Pan Nachos, Birria Tacos, an amazing Tanghulu, and more. Healthy food can taste good, and Benji is here to show you how to satisfy those comfort food cravings with lighter, leaner, protein-packed dishes that deliver all the flavor of the originals. In it, you’ll find:

  • Lower-calorie, higher-protein versions of your fast-food favorites.
  • Superfast, craveable snacks to replace packaged chips and crackers.
  • Healthy, easy-to-make meals that don’t require special ingredients or hours of prep.


Let go of restrictive diets and obsessive calorie counting and embrace the joy of eating, one healthy recipe at a time.

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Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9780593849606
Indbinding:
Hardback
ISBN-10:
0593849604
Udg. Dato:
31 dec 2024
Størrelse i cm:
26,3 x 21,3 x 2,6
Forlag:
DK
Oplagsdato:
31 dec 2024
Forfatter(e):
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