Store besparelser
Hurtig levering
Fri fragt over 499,-
90 dages retur
Gemte
Log ind
0
Kurv
Kurv
The Relentless Pursuit of Peace
- A Roadmap to Mental Health
Engelsk
Bogcover for The Relentless Pursuit of Peace af Max Coates, 9781917163828
Specifikationer
Sprog:
Engelsk
Sider:
232
ISBN-13:
9781917163828
Indbinding:
Paperback
ISBN-10:
1917163827
Udg. Dato:
24 jun 2024
Størrelse i cm:
21,6 x 14,0 x 1,3
Oplagsdato:
24 jun 2024
Forfatter(e):

The Relentless Pursuit of Peace

- A Roadmap to Mental Health
Engelsk
Paperback 2024
Format:

Bog beskrivelse
Mental Health is very much on the agenda. This book demystifies a lot of the issues that can affect the majority. It shows how small changes can bring significantly better outcomes. A good life experience is seldom accidental and yet too many people remain trapped with anxiety and depression. Practical milestones are shared to help us journey onwards towards good mental health.

Whilst the book is readily accessible its recommendations are backed by a careful exploration of contemporary research. Many self-help books and those seminars and initiatives in the workplace are often misleading and just plain wrong. The early part of the book challenges outdated thinking. It is very much a handbook for the head.

The author has worked at post graduate level in six top universities working with leaders and simply people. Every part has been road tested and the results over the last twenty years have been consistent and positive. This about making changes towards a more and enjoyable and fulfilling life. It will help you survive stressful circumstances but is so much more, a dawn breaking in the darkness.

‘Max Coates guides us through the potentially complex and confusing landscape of psychology and brain function’ Dr Stephen Hughes, Consultant Physician

‘This is an easy to read, informative and thought-provoking book on the theme of health and wellbeing’ Professor Ian Craig

‘A fascinating read, balanced effectively between academic research, an understanding of behavioural manifestations brought to light by real life stories and some excellent practical tips and encouragement as to how the reader can become more fulfilled in life, on many levels’ Gary Neild, CEO, Blue Sky Financial Planning

‘Read this as an investment in your own well being’ Professor Bethany Kelly, Director of Programmes, Faculty of Education, University of Buckingham

... Vis mere

Forlags Vejl. pris
221,29 kr
Hos Booktok
185 kr
spar 16%
Læg i kurv nu
Sikker betaling
90 dages retur
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
232
ISBN-13:
9781917163828
Indbinding:
Paperback
ISBN-10:
1917163827
Udg. Dato:
24 jun 2024
Størrelse i cm:
21,6 x 14,0 x 1,3
Oplagsdato:
24 jun 2024
Forfatter(e):
Finder produkter...
Kategori sammenhænge