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The Runner's World Big Book of Marathon and Half-Marathon Training
- Winning Strategies, Inpiring Stories, and the Ultimate Training Tools
Engelsk Paperback
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The Runner's World Big Book of Marathon and Half-Marathon Training

- Winning Strategies, Inpiring Stories, and the Ultimate Training Tools
Engelsk Paperback

182 kr
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6 - 8 hverdage

Om denne bog
The first dedicated book on marathon and half marathon training from the renowned experts at Runner''s World 

Runner''s World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more. 

The editors of Runner''s World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers'' questions 24/7. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner''s dictionary, and sample meal plans. 

Runner''s World Big Book of Marathon and Half-Marathon Training is a powerful and winning resource—the ultimate tool kit for anyone who wants to get from the starting line to the finish line.





Product detaljer
Sprog:
Engelsk
Sider:
304
ISBN-13:
9781609616847
Indbinding:
Paperback
Udgave:
ISBN-10:
1609616847
Udg. Dato:
5 jun 2012
Længde:
20mm
Bredde:
190mm
Højde:
229mm
Forlag:
Rodale Incorporated
Oplagsdato:
5 jun 2012
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