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The Science of Gymnastics
- Advanced Concepts
Engelsk Paperback

The Science of Gymnastics

- Advanced Concepts
Engelsk Paperback

517 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog

The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics.

The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport scientists and gymnastics coaches and instructors. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including:

  • physiological assessment
  • diet and nutrition
  • energetics         
  • kinetics and kinematics
  • spatial orientation and motor control
  • career transitions
  • mental skills training and perception
  • injury assessment and prevention, with clinical cases
  • advanced case studies in rotations, vault approach and elastic technologies in gymnastics.

A fully dedicated website provides a complete set of lecture material, including ready-to-use animated slides related to each chapter, and the answers to all review questions in the book.

The book represents an important link between scientific theory and performance. As such, The Science of Gymnastics is essential reading for any student, researcher or coach with an interest in gymnastics, and useful applied reading for any student of sport science or sports coaching.

Product detaljer
Sprog:
Engelsk
Sider:
380
ISBN-13:
9781138701939
Indbinding:
Paperback
Udgave:
2
ISBN-10:
1138701939
Udg. Dato:
22 jan 2018
Længde:
26mm
Bredde:
247mm
Højde:
176mm
Forlag:
Taylor & Francis Ltd
Oplagsdato:
22 jan 2018
Forfatter(e):
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