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The Self-Care Cookbook
- Easy Healing Plant-Based Recipes
Engelsk
Bogcover for The Self-Care Cookbook af Gemma Ogston, 9781785042706
Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781785042706
Indbinding:
Hardback
ISBN-10:
178504270X
Kategori:
Udg. Dato:
12 dec 2019
Størrelse i cm:
19,4 x 14,6 x 2,2
Oplagsdato:
12 dec 2019
Forfatter(e):

The Self-Care Cookbook

- Easy Healing Plant-Based Recipes
Engelsk
Hardback 2019
Format:

Bog beskrivelse

Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood.

So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low and have trouble sleeping. In this beautiful book, Gemma Ogston introduces us to eating as the ultimate chef, and her journey to becoming a mother and business owner, each recipe has been crafted to be nurturing to your body – and mind.

With over 60 delicious recipes including fiery bean stew for the days we feel under the weather, calming miso pasta to give your gut flora a super boost and indulgent chocolate pud because YOU deserve it, The Self-Care Cookbook is for anyone who needs some extra TLC.

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Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781785042706
Indbinding:
Hardback
ISBN-10:
178504270X
Kategori:
Udg. Dato:
12 dec 2019
Størrelse i cm:
19,4 x 14,6 x 2,2
Oplagsdato:
12 dec 2019
Forfatter(e):
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