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The Self-Regulation Workbook for Kids
- CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
Engelsk
Bogcover for The Self-Regulation Workbook for Kids af Jenna Berman, 9781646041831
Specifikationer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9781646041831
Indbinding:
Paperback
ISBN-10:
1646041836
Udg. Dato:
9 sep 2021
Størrelse i cm:
19,1 x 23,2 x 1,5
Forlag:
Oplagsdato:
9 sep 2021
Forfatter(e):

The Self-Regulation Workbook for Kids

- CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
Engelsk
Paperback 2021
Format:

Bog beskrivelse
In this evidence-based workbook, the reader follows the journey of a child just like them - who experiences all kinds of emotions and thoughts and learns how to take control of them. The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.
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Specifikationer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9781646041831
Indbinding:
Paperback
ISBN-10:
1646041836
Udg. Dato:
9 sep 2021
Størrelse i cm:
19,1 x 23,2 x 1,5
Forlag:
Oplagsdato:
9 sep 2021
Forfatter(e):
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