Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
The Set Boundaries Workbook
- Practical Exercises for Understanding Your Needs and Setting Healthy Limits
Engelsk
Bogcover for The Set Boundaries Workbook af Nedra Glover Tawwab, 9780349431376
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9780349431376
Indbinding:
Paperback
ISBN-10:
034943137X
Udg. Dato:
14 dec 2021
Størrelse i cm:
17,9 x 22,7 x 1,9
Oplagsdato:
14 dec 2021
Forfatter(e):

The Set Boundaries Workbook

- Practical Exercises for Understanding Your Needs and Setting Healthy Limits
Engelsk
Paperback 2021
Format:

Bog beskrivelse

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life.

We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, THE SET BOUNDARIES WORKBOOK is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.

... Vis mere

Forlags Vejl. pris
197,99 kr
Hos Booktok
165 kr
spar 17%
Læg i kurv nu
Sikker betaling
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9780349431376
Indbinding:
Paperback
ISBN-10:
034943137X
Udg. Dato:
14 dec 2021
Størrelse i cm:
17,9 x 22,7 x 1,9
Oplagsdato:
14 dec 2021
Forfatter(e):
Finder produkter...
Kategori sammenhænge