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The Sleep Scan

- Includes mindfulness trick to help children sleep
Af: Niall Breslin Engelsk Hardback

The Sleep Scan

- Includes mindfulness trick to help children sleep
Af: Niall Breslin Engelsk Hardback
Tjek vores konkurrenters priser

Freddie wakes up grumpy after a bad night’s sleep. Late for school, his day just seems to go from bad to worse.

When Nana tries to help him at dinner time, Freddie snaps at her. She explains that being tired makes everything feel worse, but she knows just the trick to help him get to sleep. Tomorrow will be a better day!

In his fourth picture book, which contains mindfulness tools proven to help children manage difficult feelings, musician and mindfulness expert Niall Breslin (Bressie) shares another valuable lesson for children (and parents!) – all brought to life by Sheena Dempsey’s gorgeous illustrations.

 

It will bring calm to bedtime by teaching children a body scan meditation technique for an easy countdown to sleep. The book also contains information for parents on the benefits of proper sleep for children and how best to achieve it.

 

Niall Breslin’s Mindful Moments for Children are available as mini podcasts, and include a body scan episode to share with your child.  

 

Praise for the Mindful Moments series:

 

''A book with an important message'' Irish Independent


''The sort of book that could be genuinely helpful to an anxious child'' The Irish Times

‘Bressie presents a difficult subject – mental well-being – in a cheerful, child centred way’ RTÉ Guide

 

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Tjek vores konkurrenters priser
Normalpris
kr 212
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Freddie wakes up grumpy after a bad night’s sleep. Late for school, his day just seems to go from bad to worse.

When Nana tries to help him at dinner time, Freddie snaps at her. She explains that being tired makes everything feel worse, but she knows just the trick to help him get to sleep. Tomorrow will be a better day!

In his fourth picture book, which contains mindfulness tools proven to help children manage difficult feelings, musician and mindfulness expert Niall Breslin (Bressie) shares another valuable lesson for children (and parents!) – all brought to life by Sheena Dempsey’s gorgeous illustrations.

 

It will bring calm to bedtime by teaching children a body scan meditation technique for an easy countdown to sleep. The book also contains information for parents on the benefits of proper sleep for children and how best to achieve it.

 

Niall Breslin’s Mindful Moments for Children are available as mini podcasts, and include a body scan episode to share with your child.  

 

Praise for the Mindful Moments series:

 

''A book with an important message'' Irish Independent


''The sort of book that could be genuinely helpful to an anxious child'' The Irish Times

‘Bressie presents a difficult subject – mental well-being – in a cheerful, child centred way’ RTÉ Guide

 

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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 32
ISBN-13: 9780717195657
Indbinding: Hardback
Udgave:
ISBN-10: 0717195651
Kategori: Søvnbesvær og terapi
Udg. Dato: 5 okt 2022
Længde: 17mm
Bredde: 287mm
Højde: 249mm
Forlag: Gill
Oplagsdato: 5 okt 2022
Forfatter(e): Niall Breslin
Forfatter(e) Niall Breslin

Kategori Søvnbesvær og terapi

ISBN-13 9780717195657

Sprog Engelsk

Indbinding Hardback

Sider 32

Udgave

Længde 17mm

Bredde 287mm

Højde 249mm

Udg. Dato 5 okt 2022

Oplagsdato 5 okt 2022

Forlag Gill

Kategori sammenhænge