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The Stress Less Activity Book
- Soothing Puzzles to Help You Unwind
Engelsk
Bogcover for The Stress Less Activity Book af Anna Barnes, 9781837993390
Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781837993390
Indbinding:
Paperback
ISBN-10:
1837993394
Udg. Dato:
11 jul 2024
Størrelse i cm:
20,9 x 14,8 x 1,5
Oplagsdato:
11 jul 2024
Forfatter(e):

The Stress Less Activity Book

- Soothing Puzzles to Help You Unwind
Engelsk
Paperback 2024
Format:

Bog beskrivelse

Alleviate your worries with this calming activity book, designed to soothe your mind, help you unwind and make you stress less

We could all do with a little less stress in our lives, and this comforting collection of activities, colouring pages, mantras and breathing exercises can help you achieve exactly that!

Colouring and puzzle-solving are two of the best paths to relaxation. This book will guide you through therapeutic activities and light-hearted games designed to shift your focus and reclaim your calm.

Discover dot-to-dots, sudoku, crosswords, mazes and much more, each providing the perfect break from your day-to-day stresses. Whether you prefer climbing down word ladders, spotting the difference, searching for words or coupling up pairs, this soothing puzzle and colouring book has over 100 activities designed to help you decompress.

If you''re craving a moment of peace, a distraction from your daily worries and the satisfaction of solving a challenge, turn to The Stress Less Activity Book to ease anxiety and help you unwind.

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Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781837993390
Indbinding:
Paperback
ISBN-10:
1837993394
Udg. Dato:
11 jul 2024
Størrelse i cm:
20,9 x 14,8 x 1,5
Oplagsdato:
11 jul 2024
Forfatter(e):
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