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The Sunshine Diet
- Get Some Sunshine into Your Life, Lose Weight and Feel Amazing – Over 120 Delicious Recipes
Engelsk
Bogcover for The Sunshine Diet af Shelina Permalloo, 9780091951146
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9780091951146
Indbinding:
Paperback
ISBN-10:
0091951143
Kategori:
Udg. Dato:
1 jan 2015
Størrelse i cm:
24,9 x 18,9 x 1,6
Oplagsdato:
1 jan 2015
Forfatter(e):

The Sunshine Diet

- Get Some Sunshine into Your Life, Lose Weight and Feel Amazing – Over 120 Delicious Recipes
Engelsk
Paperback 2015
Format:

Bog beskrivelse

Shelina knows how easy it is to let a busy lifestyle get in the way of looking after your health. Here, the food-loving MasterChef winner shares her favourite healthy recipes, inspired by exotic holidays and her Mauritian heritage, that helped her lose over 20 kilos (3 stone).

Her diet is simple - homemade, whole food, packed with flavour and colour. Her recipes will keep you feeling full and happy as you shed the pounds and get into the best health - try Steamed Hake with Wasabi, Soy and Ginger, Baked Moroccan Eggs, Braised Chicken with Tamarind and Pak Choi, Roasted Aubergines with Fennel and Labneh and Make-ahead Banana Bread and Orange Blossom and Rose Creme Brulee. This is healthy eating made simple, effortless and sustainable.

Includes beautiful food photography and each delicious recipe comes with a calorie, sugar and fat count per portion so you know exactly what you''re eating. All recipes have been nutritionally approved.

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Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9780091951146
Indbinding:
Paperback
ISBN-10:
0091951143
Kategori:
Udg. Dato:
1 jan 2015
Størrelse i cm:
24,9 x 18,9 x 1,6
Oplagsdato:
1 jan 2015
Forfatter(e):
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