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The Swift Diet
- Heal the gut and lose weight fast – get a flat tummy in 28 days!
Engelsk
Bogcover for The Swift Diet af Kathie Madonna Swift, 9780091955366
Specifikationer
Sprog:
Engelsk
Sider:
352
ISBN-13:
9780091955366
Indbinding:
Paperback
ISBN-10:
009195536X
Udg. Dato:
15 jan 2015
Størrelse i cm:
13,9 x 21,4 x 2,6
Oplagsdato:
15 jan 2015
Forfatter(e):

The Swift Diet

- Heal the gut and lose weight fast – get a flat tummy in 28 days!
Engelsk
Paperback 2015
Format:

Bog beskrivelse

The health world is abuzz with the very latest research into the role your gut plays in overall health. In this book, the first of its kind, you''ll discover how to easily adapt your diet to unlock the healing power of food, optimise gut health and see lasting results. The Swift Diet has been designed to:

- aid permanent weight loss
- banish bloating
- regulate digestion
- clear your skin
- improve concentration
- increase energy
- eliminate stomach pain

You''ll find simple-to-follow guidelines, a 4-Week Clean Slate Plan, advice on supplements and a guide to complementary lifestyle changes, including how to think more mindfully about food. By eating to improve your gut bacteria, you''ll start noticing a difference in the way you look and feel from day one.

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Specifikationer
Sprog:
Engelsk
Sider:
352
ISBN-13:
9780091955366
Indbinding:
Paperback
ISBN-10:
009195536X
Udg. Dato:
15 jan 2015
Størrelse i cm:
13,9 x 21,4 x 2,6
Oplagsdato:
15 jan 2015
Forfatter(e):
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