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The Swimmer's Workout Handbook

- Improve Fitness with 100 Swimming Workouts and Drills
Af: Terri Schneider Engelsk Paperback

The Swimmer's Workout Handbook

- Improve Fitness with 100 Swimming Workouts and Drills
Af: Terri Schneider Engelsk Paperback
Tjek vores konkurrenters priser
The Swimmer''s Workout Handbook is the comprehensive guide to fulfilling your fitness goals through swimming. The best program combines consistent endurance and strength training with sport-specific skill training, and The Swimmer''s Workout Handbook approach emphasises this and more. The workout programs target specific goals such as swimming for fitness or training in open water and provides easy-to-follow programs divided weekly and by level. Training tips and expert notes are included, as well as a training journal where you can log your progress.
Tjek vores konkurrenters priser
Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser
The Swimmer''s Workout Handbook is the comprehensive guide to fulfilling your fitness goals through swimming. The best program combines consistent endurance and strength training with sport-specific skill training, and The Swimmer''s Workout Handbook approach emphasises this and more. The workout programs target specific goals such as swimming for fitness or training in open water and provides easy-to-follow programs divided weekly and by level. Training tips and expert notes are included, as well as a training journal where you can log your progress.
Produktdetaljer
Sprog: Engelsk
Sider: 192
ISBN-13: 9781578266821
Indbinding: Paperback
Udgave:
ISBN-10: 1578266823
Kategori: Træning & kost
Udg. Dato: 27 jun 2017
Længde: 13mm
Bredde: 229mm
Højde: 154mm
Forlag: Hatherleigh Press,U.S.
Oplagsdato: 27 jun 2017
Forfatter(e): Terri Schneider
Forfatter(e) Terri Schneider


Kategori Træning & kost


ISBN-13 9781578266821


Sprog Engelsk


Indbinding Paperback


Sider 192


Udgave


Længde 13mm


Bredde 229mm


Højde 154mm


Udg. Dato 27 jun 2017


Oplagsdato 27 jun 2017


Forlag Hatherleigh Press,U.S.

Kategori sammenhænge