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The Teen Girl’s Survival Journal

- Your Space to Learn, Reflect, Explore, and Take Charge of Your Mental Health
Af: Lucie Hemmen Engelsk Paperback

The Teen Girl’s Survival Journal

- Your Space to Learn, Reflect, Explore, and Take Charge of Your Mental Health
Af: Lucie Hemmen Engelsk Paperback
Tjek vores konkurrenters priser

Teen girls are more vulnerable than ever to mental health conditions such as anxiety, depression, and eating disorders. From the author of The Teen Girl''s Survival Guide, this fun and engaging journal offers bite-sized tips and tools, insightful writing prompts, quizzes, and activities to help teen girls develop new ways of coping with the stress of school, relationships, the pressure to succeed, and much, much more.

Explore who you are, soothe stress, and elevate your mental health with this fun and engaging journal-just for teen girls.

As a teen girl, you are likely feeling pressure and stress from every area in your life-from teachers and parents to friends and social media. All this stress can take a toll, leaving you feeling sad, anxious, or like you don''t have control of your life. This survival journal will help you develop the coping skills you need to deal with whatever life throws your way.

From the author of The Teen Girl''s Survival Guide, this journal offers bite-sized tips and tools, insightful writing prompts, quizzes, and coloring activities to help you manage the stress of school, peer pressure, planning for the future, and much, much more. As you work through this journal, you''ll gain a greater awareness of who you are-your strengths, weaknesses, and what you can do to feel and be your best.

Discover the power of journaling to:
- Improve your relationships
- Make self-care a habit
- Stay cool in the face of life''s challenges

Tjek vores konkurrenters priser
Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Teen girls are more vulnerable than ever to mental health conditions such as anxiety, depression, and eating disorders. From the author of The Teen Girl''s Survival Guide, this fun and engaging journal offers bite-sized tips and tools, insightful writing prompts, quizzes, and activities to help teen girls develop new ways of coping with the stress of school, relationships, the pressure to succeed, and much, much more.

Explore who you are, soothe stress, and elevate your mental health with this fun and engaging journal-just for teen girls.

As a teen girl, you are likely feeling pressure and stress from every area in your life-from teachers and parents to friends and social media. All this stress can take a toll, leaving you feeling sad, anxious, or like you don''t have control of your life. This survival journal will help you develop the coping skills you need to deal with whatever life throws your way.

From the author of The Teen Girl''s Survival Guide, this journal offers bite-sized tips and tools, insightful writing prompts, quizzes, and coloring activities to help you manage the stress of school, peer pressure, planning for the future, and much, much more. As you work through this journal, you''ll gain a greater awareness of who you are-your strengths, weaknesses, and what you can do to feel and be your best.

Discover the power of journaling to:
- Improve your relationships
- Make self-care a habit
- Stay cool in the face of life''s challenges

Produktdetaljer
Sprog: Engelsk
Sider: 168
ISBN-13: 9781648482861
Indbinding: Paperback
Udgave:
ISBN-10: 1648482864
Udg. Dato: 27 jun 2024
Længde: 15mm
Bredde: 228mm
Højde: 177mm
Forlag: New Harbinger Publications
Oplagsdato: 27 jun 2024
Forfatter(e): Lucie Hemmen
Forfatter(e) Lucie Hemmen


Kategori Børn og unge: personlige og sociale spørgsmål


ISBN-13 9781648482861


Sprog Engelsk


Indbinding Paperback


Sider 168


Udgave


Længde 15mm


Bredde 228mm


Højde 177mm


Udg. Dato 27 jun 2024


Oplagsdato 27 jun 2024


Forlag New Harbinger Publications

Kategori sammenhænge