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The Tree of Yoga
- Iyengar on the Cultivation of Body and Mind
Engelsk
Bogcover for The Tree of Yoga af B.K.S. Iyengar, 9781645472858
Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9781645472858
Indbinding:
Paperback
ISBN-10:
164547285X
Kategori:
Udg. Dato:
25 feb 2025
Størrelse i cm:
22,7 x 15,3 x 1,7
Oplagsdato:
25 feb 2025
Forfatter(e):

The Tree of Yoga

- Iyengar on the Cultivation of Body and Mind
Engelsk
Paperback 2025
Format:

Bog beskrivelse
?In this classic guide, legendary yoga teacher B. K. S. Iyengar reflects on his method that popularized yoga around the globe.

In The Tree of Yoga, renowned yoga teacher B.K.S. Iyengar offers his thoughts on the integration of philosophy, spirituality, and practice underlying his yoga method and how it can be incorporated into everyday living. Iyengar yoga focuses on developing strength, endurance, correct body alignment, flexibility, and relaxation. Included here is Iyengar’s reflection on yoga in the context of
  • family life,
  • love and sexuality,
  • health and the healing arts,
  • meditation,
  • death, and
  • Patañjali''s Yoga Sutras.

This edition also features a foreword by Patricia Walden, a leading American teacher of the Iyengar style, as well as a bibliography for further reading and a glossary of Sanskrit terms.
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Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9781645472858
Indbinding:
Paperback
ISBN-10:
164547285X
Kategori:
Udg. Dato:
25 feb 2025
Størrelse i cm:
22,7 x 15,3 x 1,7
Oplagsdato:
25 feb 2025
Forfatter(e):
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