Store besparelser
Hurtig levering
Fri fragt over 499,-
90 dages retur
Gemte
Log ind
0
Kurv
Bøger
Bestsellers
Kommer snart
Nyheder
Store besparelser
Fri fragt over 499,-
Hjem
Kategorier
Bestsellers
Kommer snart
Nyheder
FAQ
Konto
Kontakt
Kurv
  1. Bog
  2. Folkesundhedsvidenskab
  3. Diæt og ernæring
The Ultimate Nutrition Bible
- Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics
Af: Matt Gallant, Wade T. Lightheart
Engelsk
Bogcover for The Ultimate Nutrition Bible af Matt Gallant, Wade T. Lightheart, 9781401974541
Specifikationer
Sprog:
Engelsk
Sider:
552
ISBN-13:
9781401974541
Indbinding:
Hardback
ISBN-10:
1401974546
Kategori:
Udg. Dato:
26 sep 2023
Størrelse i cm:
28,7 x 22,2 x 3,7
Forlag:
Oplagsdato:
26 sep 2023
Forfatter(e):
Genre:

The Ultimate Nutrition Bible

- Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics
Af: Matt Gallant, Wade T. Lightheart
Engelsk
Hardback 2023
Format:
Hardback
Bog beskrivelse

End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs.

Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term?

Matt Gallant and Wade T. Lightheart, founders of BIOptimizers, are here to help you identify the factors that will bring you lasting results by helping you create a nutritional strategy that works for you. This all-in-one, comprehensive guide to the current diet and nutritional landscape will help you establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs. Matt Gallant and Wade Lightheart, founders of BiOptimizers, provide the data, proven strategies, and hard-earned insights so that you can:

– Gain clarity about nutrition and dieting
– Lose weight in a healthy way and keep it off for life
– Tailor a wide variety of nutritional strategies to be effective for you
– Eat for maximum athletic and mental performance
– Optimize your nutrition to maximize your life span

In the end, the only person that matters is you, and you deserve all the tools you need for the life you want to live."

... Vis mere
Forlags Vejl. pris
384,42 kr
Hos Booktok
323 kr
spar 16%
Læg i kurv nu
Sikker betaling
90 dages retur
6 - 8 hverdage
Specifikationer
Sprog:
Engelsk
Sider:
552
ISBN-13:
9781401974541
Indbinding:
Hardback
ISBN-10:
1401974546
Kategori:
Udg. Dato:
26 sep 2023
Størrelse i cm:
28,7 x 22,2 x 3,7
Forlag:
Oplagsdato:
26 sep 2023
Forfatter(e):
Finder produkter...
Kategori sammenhænge