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The Ultimate Stress Buster
- A Seven-Step Plan For Calm And Relaxation
Engelsk
Bogcover for The Ultimate Stress Buster af Dr Sarah Brewer, 9780091884512
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9780091884512
Indbinding:
Paperback
ISBN-10:
0091884519
Kategori:
Udg. Dato:
6 feb 2003
Størrelse i cm:
15,6 x 13,6 x 1,6
Oplagsdato:
6 feb 2003
Forfatter(e):

The Ultimate Stress Buster

- A Seven-Step Plan For Calm And Relaxation
Engelsk
Paperback 2003
Format:

Bog beskrivelse
The Ultimate Stress Buster is a six-point plan to overcome the damaging effects of stress.--Recognise the signs--identify the causes of stress--plan a nutritious diet--take exercise and learn to relax--export alternative therapies--discover how to organise your life more efficientlyWith quick-fix solutions and long-term strategies this is a highly practical approach to the problem of stress.
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Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9780091884512
Indbinding:
Paperback
ISBN-10:
0091884519
Kategori:
Udg. Dato:
6 feb 2003
Størrelse i cm:
15,6 x 13,6 x 1,6
Oplagsdato:
6 feb 2003
Forfatter(e):
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