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The Unequal Hour
- How Time Is Shaping Health
Engelsk
Bogcover for The Unequal Hour af Lyndall Strazdins, 9789819763368
Specifikationer
Sprog:
Engelsk
Sider:
112
ISBN-13:
9789819763368
Indbinding:
Hardback
ISBN-10:
9819763363
Kategori:
Udg. Dato:
12 nov 2024
Størrelse i cm:
21,9 x 15,5 x 1,4
Oplagsdato:
12 nov 2024
Forfatter(e):

The Unequal Hour

- How Time Is Shaping Health
Engelsk
Hardback 2024
Format:

Bog beskrivelse

This book is about the urgent need to have time for health. It''s about why people don’t exercise, rest or eat healthy food even when they know they need to. Time has become the prescription needed to halt chronic diseases, 30 minutes of physical activity every day is a minimum, but this book argues against telling people to do more. It explains why it’s not laziness, ignorance or lack of motivation that’s the problem for unhealthy lifestyles, and why so many people lack time for their health. The book connects ideas from economics, sociology, political economy and public health to work-family dilemmas, gender and social inequality. It ends by canvassing interventions and actions from the personal, to the workplace, health promotion and urban design.

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Specifikationer
Sprog:
Engelsk
Sider:
112
ISBN-13:
9789819763368
Indbinding:
Hardback
ISBN-10:
9819763363
Kategori:
Udg. Dato:
12 nov 2024
Størrelse i cm:
21,9 x 15,5 x 1,4
Oplagsdato:
12 nov 2024
Forfatter(e):
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