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The Usborne Teen Survival Guide
Engelsk
Bogcover for The Usborne Teen Survival Guide af Caroline Young, 9781805071167
Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781805071167
Indbinding:
Paperback
ISBN-10:
1805071165
Udg. Dato:
9 maj 2024
Størrelse i cm:
19,8 x 13,0 x 1,8
Oplagsdato:
9 maj 2024
Forfatter(e):

The Usborne Teen Survival Guide

Engelsk
Paperback 2024
Format:

Bog beskrivelse
The teenage years can be a turbulent time, and managing the pressures of school, friendships, puberty and family life is tricky for many young people. This book takes an honest look at some of these issues, and offers plenty of tips and suggestions to help teenagers cope with anxiety and stress. Many aspects of self-care are explored, including eating well, sleeping enough, doing things you enjoy and socializing. There's guidance for managing social media too, and a 'happy, healthy life plan' to take forward. In a time of many pressures on young people, this book offers both insight, and sound friendly advice. Chapters in this book include:- Being the best you can be- How well do you really know yourself?- How much do you LIKE yourself?- Families, and how to survive them- Friendships, and how to survive them- Eating well and feeling good- Taking care of your body- Mental health matters- School, and how to survive it- Sleep, and how to get enough of it- Social media - good, bad or both?- It's all aobut the money- Relationships and how to survive them- What makes you feel good?- Teen survival tips
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Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781805071167
Indbinding:
Paperback
ISBN-10:
1805071165
Udg. Dato:
9 maj 2024
Størrelse i cm:
19,8 x 13,0 x 1,8
Oplagsdato:
9 maj 2024
Forfatter(e):
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