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The Vegan Athlete's Nutrition Handbook
- The Essential Guide for Plant-Based Performance
Engelsk
Bogcover for The Vegan Athlete's Nutrition Handbook af Nichole Dandraea-Russert, 9781578269044
Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781578269044
Indbinding:
Paperback
ISBN-10:
1578269040
Udg. Dato:
15 aug 2023
Størrelse i cm:
17,8 x 22,9 x 2,3
Oplagsdato:
15 aug 2023
Forfatter(e):

The Vegan Athlete's Nutrition Handbook

- The Essential Guide for Plant-Based Performance
Engelsk
Paperback 2023
Format:

Bog beskrivelse
The Vegan Athlete offers guidance for weekend warriors, fitness actives, or professional athletes who are plant-curious, transitioning toward a plant-forward diet, or want to refine their existing plant-based nutrition plan. It is a comprehensive guidebook for anyone looking to either dive deep into the nitty-gritty details of the science behind plant-based eating or simply have access to easy-to-follow vegan menus, recipes, tips, and tricks that can enhance performance, recovery and health.
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Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781578269044
Indbinding:
Paperback
ISBN-10:
1578269040
Udg. Dato:
15 aug 2023
Størrelse i cm:
17,8 x 22,9 x 2,3
Oplagsdato:
15 aug 2023
Forfatter(e):
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