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The Vertical Diet
- A Simple, Sensible, and Sustainable Lifestyle Plan to Improve Body Composition f or Optimal Health and Performance
Engelsk
Bogcover for The Vertical Diet af Stan Efferding, Damon McCune, 9781628601343
Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781628601343
Indbinding:
Paperback
ISBN-10:
1628601345
Udg. Dato:
10 aug 2021
Størrelse i cm:
19,1 x 23,2 x 1,9
Oplagsdato:
10 aug 2021
Forfatter(e):

The Vertical Diet

- A Simple, Sensible, and Sustainable Lifestyle Plan to Improve Body Composition f or Optimal Health and Performance
Engelsk
Paperback 2021
Format:

Bog beskrivelse
With so many diets and programmes to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term. World''s Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune have partnered to bring you a programme that sets the confusion aside and puts you on the path to weight loss, better performance, and overall better health, today. The Vertical Diet provides practical nutrition and lifestyle solutions that are simple, sensible, and sustainable.
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Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781628601343
Indbinding:
Paperback
ISBN-10:
1628601345
Udg. Dato:
10 aug 2021
Størrelse i cm:
19,1 x 23,2 x 1,9
Oplagsdato:
10 aug 2021
Forfatter(e):
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