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The Way of the Five Seasons
- Living with the Five Elements for Physical, Emotional, and Spiritual Harmony
Engelsk Paperback

The Way of the Five Seasons

- Living with the Five Elements for Physical, Emotional, and Spiritual Harmony
Engelsk Paperback

311 kr
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Om denne bog

Here is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can improve your physical health, foster mental ease and clarity, create more emotional balance, and bring you closer to spirit.

Having introduced the philosophical and practical principles of the Five Elements, the author invites you to ''live the book'', immersing yourself in the many aspects of each Element during its corresponding season. He offers a range of methods of doing this, including activities such as movement, cooking, gardening, journaling, visualisation, meditation, dialogue and self-acupressure. In working with each Element, he explores the three levels or expressions of human life - the physical (structures, organs, tissues and systems), the psycho-emotional (thoughts, beliefs, self-images, emotions and reactions), and the spirit.

Detailed information is provided on each Element''s specific attributes, associations, resonances and gifts, and anatomical illustrations are included for further guidance. An invaluable reference book for practitioners and students of Chinese Medicine who hope to become better practitioners to others, the book also provides the means to become a practitioner to yourself.



Product detaljer
Sprog:
Engelsk
Sider:
384
ISBN-13:
9781848193017
Indbinding:
Paperback
Udgave:
ISBN-10:
1848193017
Udg. Dato:
21 mar 2016
Længde:
20mm
Bredde:
175mm
Højde:
248mm
Forlag:
Jessica Kingsley Publishers
Oplagsdato:
21 mar 2016
Forfatter(e):
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