Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
The Zen of Climbing
Engelsk
Bogcover for The Zen of Climbing af Francis Sanzaro, 9781913393717
Specifikationer
Sprog:
Engelsk
Sider:
214
ISBN-13:
9781913393717
Indbinding:
Paperback
ISBN-10:
1913393712
Udg. Dato:
6 apr 2023
Størrelse i cm:
17,9 x 11,2 x 1,8
Forlag:
Serie:
In the Moment
Oplagsdato:
6 apr 2023
Forfatter(e):

The Zen of Climbing

Engelsk
Paperback 2023
Format:

Bog beskrivelse

"Outstandingly good … It may be the single most insightful book about climbing ever written."  Paul Sagar, Climber, writer, thinker

What do Zen masters, sixteenth-century Samurai, and the world’s elite climbers have in common?

They have perfected the of awareness, of being in the moment, of trusting the process.

Climbing is a sport of perception, and our successes and failures are matters of mind as much as body.

Written by philosopher, essayist, and lifelong climber Francis Sanzaro, The Zen of Climbing explores the fundamentals of successful climbing, delving into sports psychology, neuroscience, philosophy, and Taoism. Awareness, he argues, is the alchemy of climbing, allowing us to merge mental and physical attributes in one embodied whole.

This compact volume puts the climber’s mind at the forefront of practice.

... Vis mere

Hos Booktok
113 kr
Læg i kurv nu
Sikker betaling
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
214
ISBN-13:
9781913393717
Indbinding:
Paperback
ISBN-10:
1913393712
Udg. Dato:
6 apr 2023
Størrelse i cm:
17,9 x 11,2 x 1,8
Forlag:
Serie:
In the Moment
Oplagsdato:
6 apr 2023
Forfatter(e):
Finder produkter...
Kategori sammenhænge