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Therapy Quest
- An Interactive Journey Through Acceptance And Commitment Therapy
Engelsk Paperback
Therapy Quest
- An Interactive Journey Through Acceptance And Commitment Therapy
Engelsk Paperback

155 kr
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6 - 8 hverdage

Om denne bog

Did you ever want to be a hero? Have you ever dreamed of going on an epic quest to destroy monsters, defeat evil forces and fly on the back of a dragon?

This interactive new self-help book puts you, the reader, in a fantasy world where every decision you make and every path you take will influence the outcome of your journey.

When the seer Anka spirits you away to the world of Here, you find yourself proclaimed the Chosen One - the hero everyone is relying on to defeat the evil sorceress Mallena before she destroys everything. But you don''t feel like a hero, do you?

If you choose to accept this quest, you will have an opportunity to learn the skills that you need and put together a crew of loyal friends and companions to help you with your journey. The skills are based on acceptance and commitment therapy (ACT), which has been shown through research to help people overcome depression, anxiety, posttraumatic stress disorder (PTSD), chronic pain, addiction disorders and many other common problems.

Your journey will be full of danger, loss and strange creatures, but it will also be full of excitement, adventure and fun, and will let you form life-long bonds of friendship, which no curses can break. This book is your call to adventure, an invitation to be the hero in your own story.

Product detaljer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9781472139689
Indbinding:
Paperback
Udgave:
ISBN-10:
1472139682
Udg. Dato:
1 feb 2018
Længde:
36mm
Bredde:
198mm
Højde:
126mm
Forlag:
Little, Brown Book Group
Oplagsdato:
1 feb 2018
Forfatter(e):
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