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Think and Eat Yourself Smart Workbook – A Neuroscientific Approach to a Sharper Mind and Healthier Life
Engelsk
Bogcover for Think and Eat Yourself Smart Workbook – A Neuroscientific Approach to a Sharper Mind and Healthier Life af Dr. Caroline Leaf, 9780801093517
Specifikationer
Sprog:
Engelsk
Sider:
80
ISBN-13:
9780801093517
Indbinding:
Paperback
ISBN-10:
0801093511
Kategori:
Udg. Dato:
15 okt 2019
Størrelse i cm:
15,2 x 22,8 x 0,3
Oplagsdato:
15 okt 2019
Forfatter(e):

Think and Eat Yourself Smart Workbook – A Neuroscientific Approach to a Sharper Mind and Healthier Life

Engelsk
Paperback 2019
Format:

Bog beskrivelse
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.In this curriculum, Dr. Caroline Leaf helps participants avoid fads and focus on their unique nutritional needs and thought patterns in order to positively impact their own health through right thinking. Anyone who is tired of traditional diet plans that don''t work, who struggles with emotional eating, or who simply isn''t satisfied with their level of health will find in this program the key to discovering how they can begin developing a healthier body, brain, and spirit. Perfect for small groups who want something a little different.
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Specifikationer
Sprog:
Engelsk
Sider:
80
ISBN-13:
9780801093517
Indbinding:
Paperback
ISBN-10:
0801093511
Kategori:
Udg. Dato:
15 okt 2019
Størrelse i cm:
15,2 x 22,8 x 0,3
Oplagsdato:
15 okt 2019
Forfatter(e):
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