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Threads of Yoga
- Themes, Reflections, and Meditations to Weave into Your Practice
Engelsk
Bogcover for Threads of Yoga af Pamela Seelig, 9781611808797
Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781611808797
Indbinding:
Paperback
ISBN-10:
1611808790
Kategori:
Udg. Dato:
28 sep 2021
Størrelse i cm:
13,9 x 21,6 x 2,1
Oplagsdato:
28 sep 2021
Forfatter(e):

Threads of Yoga

- Themes, Reflections, and Meditations to Weave into Your Practice
Engelsk
Paperback 2021
Format:

Bog beskrivelse
Deepen and enliven your yoga practice with 30 themes based on Patanjali’s Yoga Sutras that can inspire on and off the mat.

Yoga draws many practitioners because of its physical benefits, but it is often the experience of peace that people return for. Threads of Yoga supports those seeking to learn more about yoga’s deeper spiritual teachings. Each short chapter introduces a foundational yogic theme, such as letting go, the breath, the yamas and the niyamas, and the chakra system. Each theme is accompanied by practices, including meditation, complementary poses, breath work, or quotes to contemplate. It is an ideal guide for both practitioners and teachers who want to connect with the spiritual wisdom of yoga, deepen their personal practice, or develop and support a theme for yoga class.
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Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781611808797
Indbinding:
Paperback
ISBN-10:
1611808790
Kategori:
Udg. Dato:
28 sep 2021
Størrelse i cm:
13,9 x 21,6 x 2,1
Oplagsdato:
28 sep 2021
Forfatter(e):
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