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To Buy or Not to Buy
- Why We Overshop and How to Stop
Engelsk
Bogcover for To Buy or Not to Buy af April Lane Benson, 9781590305997
Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781590305997
Indbinding:
Paperback
ISBN-10:
159030599X
Udg. Dato:
30 dec 2008
Størrelse i cm:
15,3 x 22,8 x 2,2
Oplagsdato:
30 dec 2008
Forfatter(e):

To Buy or Not to Buy

- Why We Overshop and How to Stop
Engelsk
Paperback 2008
Format:

Bog beskrivelse
Simple but effective techniques and strategies for the millions of Americans who suffer from a shopping addiction—from a leading psychologist in the field
 
Are you a shopaholic?

• Do you use shopping as a quick fix for the blues?
• Do you often buy things that you don’t need or can’t afford?
• Do your buying binges leave you feeling anxious or guilty?
• Is your shopping behavior hurting your relationships?
• Have you tried to stop but been unable to?

If so, you are not alone. Nearly 18 million Americans are problem shoppers, unable to break the buying habits that lead them into debt, damaged relationships, and depression. If this describes you, or someone you care about, the help you need is here.

Drawing on cognitive behavioral therapy techniques, recent research, and decades of working with overshoppers, Dr. April Benson brings together key insights with practical strategies in a powerful program to help you stop overshopping. As you progress through this book, you’ll take back control of your shopping and spending and create a richer, more meaningful and satisfying life.
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Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781590305997
Indbinding:
Paperback
ISBN-10:
159030599X
Udg. Dato:
30 dec 2008
Størrelse i cm:
15,3 x 22,8 x 2,2
Oplagsdato:
30 dec 2008
Forfatter(e):
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