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Total Immersion
- The Revolutionary Way To Swim Better, Faster, and Easier
Engelsk Paperback
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Total Immersion

- The Revolutionary Way To Swim Better, Faster, and Easier
Engelsk Paperback

139 kr
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6 - 8 hverdage

Om denne bog
Even though swimming is the closest thing to a perfect exercise you can name, too few people experience its full benefits. That''s because most find themselves fighting to stay afloat, struggling for air, and feeling exhausted after just a lap or two, all of which makes this perfect exercise frustrating, laborious, and complicated. For the past fifteen years, veteran swim coach Terry Laughlin has been teaching adults how to swim better - and enjoy it more - by using his simple and original techniques. Laughlin turns traditional swimming beliefs inside out as he explains that it''s technique - not athletic ability - that makes a strong swimmer. Laughlin teaches ''Fishlike Swimming,'' focusing on slipping through the water rather than using muscle to overpower it. The key is working with the water, not against it - learning to swim ever faster and farther without losing a sense of flow, grace, economy, and balance.
Product detaljer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9780743253437
Indbinding:
Paperback
Udgave:
ISBN-10:
0743253434
Udg. Dato:
21 jun 2004
Længde:
20mm
Bredde:
188mm
Højde:
234mm
Forlag:
Simon & Schuster
Oplagsdato:
21 jun 2004
Forfatter(e):
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