Køb for 499 kr mere for gratis levering til pakkeshop
499 kr
Pakkeshop
599 kr
Hjemmelevering
Gemte
Log ind
0
Kurv
Kurv
Train Your Brain to Beat Chronic Pain
- How to Harness the Power of the Mind-Body Connection
Engelsk
Foto på vej
Specifikationer
Sprog:
Engelsk
Sider:
196
ISBN-13:
9781462558520
Indbinding:
Hardback
ISBN-10:
1462558526
Udg. Dato:
25 dec 2025
Størrelse i cm:
22,9 x 15,2
Oplagsdato:
25 dec 2025
Forfatter(e):

Train Your Brain to Beat Chronic Pain

- How to Harness the Power of the Mind-Body Connection
Engelsk
Hardback 2025
Format:

Bog beskrivelse
Is chronic pain like a blaring siren that prevents you from living your life? State-of-the-art neuroscientific research reveals surprising new insights into pain as the brain's alarm system, designed to warn us of danger. When that alarm gets stuck in a high-alert mode, this concise, practical guide presents a range of proven interventions that can help you not only cope with pain, but actively reduce it. Psychologist Carly Hunt has devoted her career to understanding the causes and management of chronic pain. She shares crucial information about brain training techniques, lifestyle changes that target inflammation and other pain triggers, resources for self-care and support, and conventional and complementary medicine approaches to weave into your own integrative care plan. It truly is possible to beat chronic pain--this book points the way.
... Vis mere

Forlags Vejl. pris
291,20 kr
Januarudsalg
275 kr
spar 6%
Læg i kurv nu
Fri fragt over 499,-
Sikker betaling
23 - 25 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
196
ISBN-13:
9781462558520
Indbinding:
Hardback
ISBN-10:
1462558526
Udg. Dato:
25 dec 2025
Størrelse i cm:
22,9 x 15,2
Oplagsdato:
25 dec 2025
Forfatter(e):
Finder produkter...
Kategori sammenhænge