Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Training Secrets of the World's Greatest Footballers
- How Science is Transforming the Modern Game
Engelsk
Bogcover for Training Secrets of the World's Greatest Footballers af James Witts, 9781472948458
Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781472948458
Indbinding:
Paperback
ISBN-10:
1472948459
Udg. Dato:
27 jun 2019
Størrelse i cm:
19,0 x 22,8 x 1,3
Oplagsdato:
27 jun 2019
Forfatter(e):

Training Secrets of the World's Greatest Footballers

- How Science is Transforming the Modern Game
Engelsk
Paperback 2019
Format:

Bog beskrivelse

''Incredibly well-researched and loaded with modern-day, high-tech football insights'' – Tony Strudwick, Head of Performance, Wales national football team

Professional football is more demanding than ever. Top internationals reach speeds of 36km/hr, run 12km each match and play up to 60 games each season. Sports scientists are now key figures at every top club, applying cutting-edge techniques to boost fitness, accelerate recovery and forge lean, mean, winning machines.

This illuminating book uncovers the training and fuelling secrets of today’s greatest footballers, drawing on access to the world’s best clubs, including Barcelona, Manchester City, Manchester United, Liverpool, Bayern Munich, Paris Saint-Germain and many more. Why does Cristiano Ronaldo have his own cryotherapy chamber? Why does Paul Pogba wear custom-made compression socks? Why does Sergio Agüero altitude-train when returning from injury?

From virtual-reality units to the omnipresence of GPS vests, taking in brain-training, innovative gear and performance nutrition along the way, you’ll discover what it takes to reach the top of the game – and how to apply this knowledge to your own training.

... Vis mere

Forlags Vejl. pris
158,37 kr
Hos Booktok
157 kr
spar 1%
Læg i kurv nu
Sikker betaling
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781472948458
Indbinding:
Paperback
ISBN-10:
1472948459
Udg. Dato:
27 jun 2019
Størrelse i cm:
19,0 x 22,8 x 1,3
Oplagsdato:
27 jun 2019
Forfatter(e):
Finder produkter...
Kategori sammenhænge