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Training With Kettlebells for Strength and Mobility
- Over 25 Functional Training Exercises to Build Muscle and Stay Limber
Engelsk Paperback
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Training With Kettlebells for Strength and Mobility
- Over 25 Functional Training Exercises to Build Muscle and Stay Limber
Engelsk Paperback

291 kr
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Om denne bog
Gives the reader more than 25 functional kettlebellexercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which prepare the body for dailyactivities, and the best part of functional training is that it is simple tomaster and fits within the busiest lifestyle.
Product detaljer
Sprog:
Engelsk
Sider:
200
ISBN-13:
9781782552833
Indbinding:
Paperback
Udgave:
ISBN-10:
1782552839
Udg. Dato:
17 apr 2025
Længde:
16mm
Bredde:
255mm
Højde:
195mm
Forlag:
Meyer & Meyer Sport (UK) Ltd
Oplagsdato:
17 apr 2025
Forfatter(e):
Kategori sammenhænge