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Training With Kettlebells for Strength and Mobility
- Over 25 Functional Training Exercises to Build Muscle and Stay Limber
Engelsk
Foto på vej
Specifikationer
Sprog:
Engelsk
Sider:
200
ISBN-13:
9781782552833
Indbinding:
Paperback
ISBN-10:
1782552839
Udg. Dato:
17 apr 2025
Størrelse i cm:
19,5 x 25,5 x 1,6
Oplagsdato:
17 apr 2025
Forfatter(e):

Training With Kettlebells for Strength and Mobility

- Over 25 Functional Training Exercises to Build Muscle and Stay Limber
Engelsk
Paperback 2025
Format:

Bog beskrivelse
Gives the reader more than 25 functional kettlebellexercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which prepare the body for dailyactivities, and the best part of functional training is that it is simple tomaster and fits within the busiest lifestyle.
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Specifikationer
Sprog:
Engelsk
Sider:
200
ISBN-13:
9781782552833
Indbinding:
Paperback
ISBN-10:
1782552839
Udg. Dato:
17 apr 2025
Størrelse i cm:
19,5 x 25,5 x 1,6
Oplagsdato:
17 apr 2025
Forfatter(e):
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