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Training With Medicine Balls for Strength and Mobility
- 40 Functional Training Exercises to Build Muscle and Stay Limber
Engelsk
Foto på vej
Specifikationer
Sprog:
Engelsk
Sider:
216
ISBN-13:
9781782552895
Indbinding:
Paperback
ISBN-10:
1782552898
Udg. Dato:
31 okt 2025
Størrelse i cm:
25,4 x 19,6
Serie:
Ultimate Functional Training Series
Oplagsdato:
31 okt 2025
Forfatter(e):

Training With Medicine Balls for Strength and Mobility

- 40 Functional Training Exercises to Build Muscle and Stay Limber
Engelsk
Paperback 2025
Format:

Bog beskrivelse
Volume III in the UltimateFunctional Training Series, Training With Medicine Balls for Strength andMobility gives the reader 40 functional medicine ball exercises thatimprove strength, build muscle, and reduce the risk of injury.
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Udkommer 31-10-2025

Specifikationer
Sprog:
Engelsk
Sider:
216
ISBN-13:
9781782552895
Indbinding:
Paperback
ISBN-10:
1782552898
Udg. Dato:
31 okt 2025
Størrelse i cm:
25,4 x 19,6
Serie:
Ultimate Functional Training Series
Oplagsdato:
31 okt 2025
Forfatter(e):
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