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Tranquility by Tuesday
- 9 Ways to Calm the Chaos and Make Time for What Matters
Engelsk
Bogcover for Tranquility by Tuesday af Laura Vanderkam, 9780593419007
Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9780593419007
Indbinding:
Hardback
ISBN-10:
0593419006
Udg. Dato:
11 okt 2022
Størrelse i cm:
14,8 x 21,7 x 3,0
Oplagsdato:
11 okt 2022
Forfatter(e):

Tranquility by Tuesday

- 9 Ways to Calm the Chaos and Make Time for What Matters
Engelsk
Hardback 2022
Format:

Bog beskrivelse
In Tranquility by Tuesday, Laura Vanderkam explains that if you want something to happen, you need to design your life to make it happen. Work crises, childcare emergencies, and home repairs are inevitable, and the mundane tasks of life - cooking, cleaning, laundry - aren''t going anywhere. To make time for what matters, you need a resilient schedule, not a perfect schedule. Based on a time diary study of over 150 people, Vanderkam shares nine strategies for building opportunities for joy, nourishment, and fulfillment into your week, such as: - Three times a week is a habit - One big adventure, one little adventure - Effortful before effortless.
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Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9780593419007
Indbinding:
Hardback
ISBN-10:
0593419006
Udg. Dato:
11 okt 2022
Størrelse i cm:
14,8 x 21,7 x 3,0
Oplagsdato:
11 okt 2022
Forfatter(e):
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