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Transition to Success
- A Self-Esteem and Confidence Workbook for Trans People
Engelsk
Bogcover for Transition to Success af Matthew Waites, 9781839970511
Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781839970511
Indbinding:
Paperback
ISBN-10:
1839970510
Udg. Dato:
21 jun 2023
Størrelse i cm:
17,3 x 24,7 x 1,8
Oplagsdato:
21 jun 2023
Forfatter(e):

Transition to Success

- A Self-Esteem and Confidence Workbook for Trans People
Engelsk
Paperback 2023
Format:

Bog beskrivelse

Identifying as a trans and/or non-binary person in today''s society can be a daily challenge. However, these challenges can also lead you to experience a spectrum of emotions and experiences others can only dream of, and untold strength and power - if you know how to harness it!
Drawing upon the author''s personal experiences as a trans man, and using life-coaching and mentoring techniques throughout, this workbook will give you the tools to defeat imposter syndrome, nourish your relationships, make strides in your career, and exercise safely, without compromising on that tuck or bind. With activities, tips and self-reflective exercises to enable you to reflect on your goals, challenges and life experiences, as well as your self-limiting behaviours, this workbook is here to support you during transition, on coming out, in your relationships, at work and with your physical and mental health. Trans joy is real - so seize every opportunity that comes your way.

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Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781839970511
Indbinding:
Paperback
ISBN-10:
1839970510
Udg. Dato:
21 jun 2023
Størrelse i cm:
17,3 x 24,7 x 1,8
Oplagsdato:
21 jun 2023
Forfatter(e):
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