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Treating Arthritis Exercise Book
Engelsk
Bogcover for Treating Arthritis Exercise Book af Christine Horner, 9781529375497
Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781529375497
Indbinding:
Paperback
ISBN-10:
1529375495
Udg. Dato:
22 jun 2023
Størrelse i cm:
13,6 x 21,5 x 1,5
Oplagsdato:
22 jun 2023
Forfatter(e):

Treating Arthritis Exercise Book

Engelsk
Paperback 2023
Format:

Bog beskrivelse

MOVE BETTER, FEEL BETTER - TREATING ARTHRITIS THE NATURAL WAY

Hundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret''s bestselling books, Treating Arthritis: The Drug Free Way and The Treating Arthritis Diet Book. This companion title, completely updated with new exercises, routines and the latest insights into arthritis and joint function, offers a full program to help restore mobility and flexibility for those who are struggling with pain or discomfort.

Embracing the simple principles that make the Margaret Hills drug-free protocol so effective, this book will give stepped and manageable exercises that work to improve fitness and function in anyone experiencing inflammation or pain. You don''t need to be fit, athletic or flexible to derive benefits from this book, no special equipment is necessary, and you can commit as little (or as much) time as fits your routine. Used in conjunction with the diet and lifestyle management from the companion titles above, you can significantly improve not only your physical condiiton but also your mental and emotional wellbeing.

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Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781529375497
Indbinding:
Paperback
ISBN-10:
1529375495
Udg. Dato:
22 jun 2023
Størrelse i cm:
13,6 x 21,5 x 1,5
Oplagsdato:
22 jun 2023
Forfatter(e):
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