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Treating Sleep Problems
- A Transdiagnostic Approach
Engelsk
Bogcover for Treating Sleep Problems af Daniel J. Buysse, Allison G. Harvey, 9781462531950
Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781462531950
Indbinding:
Paperback
ISBN-10:
1462531954
Kategori:
Udg. Dato:
8 nov 2017
Størrelse i cm:
15,3 x 22,8 x 1,5
Oplagsdato:
8 nov 2017

Treating Sleep Problems

- A Transdiagnostic Approach
Engelsk
Paperback 2017
Format:

Bog beskrivelse
This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies. Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation. Purchasers get access to a Web page where they can download and print the book''s 16 reproducible client handouts in a convenient 8 1/2" x 11" size.
 
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Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781462531950
Indbinding:
Paperback
ISBN-10:
1462531954
Kategori:
Udg. Dato:
8 nov 2017
Størrelse i cm:
15,3 x 22,8 x 1,5
Oplagsdato:
8 nov 2017
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