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Unfuck Your Body
- Using Science to Eat, Sleep, Breathe, Move, and Feel Better
Engelsk Paperback

Unfuck Your Body

- Using Science to Eat, Sleep, Breathe, Move, and Feel Better
Engelsk Paperback

152 kr
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6 - 8 hverdage

Om denne bog
Is your body an asshole? Does it keep you up at night, crave junk foods, try to convince you that exercise is evil, or develop weird illnesses and pains for no apparent reason? Does having a body at all fill you with uncomfortable emotions? Enter Dr. Faith G. Harper - therapist, nutritionist, and bestselling author of Unfuck Your Brain. She explains the emerging science of the gut-brain connection and the vagus nerve. It''s time to understand what''s going on in your body and how to make friends with it again. Work through body shame and trauma, manage illness and disability, and implement small changes that make a huge difference in how you feel every day.
Product detaljer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781621063285
Indbinding:
Paperback
Udgave:
ISBN-10:
1621063283
Udg. Dato:
29 jun 2021
Længde:
24mm
Bredde:
177mm
Højde:
144mm
Forlag:
Microcosm Publishing
Oplagsdato:
29 jun 2021
Forfatter(e):
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