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Unfuck Your Brain
- Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Engelsk
Bogcover for Unfuck Your Brain af Faith G. Harper, 9781621063049
Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781621063049
Indbinding:
Paperback
ISBN-10:
1621063046
Kategori:
Udg. Dato:
7 nov 2017
Størrelse i cm:
17,5 x 14,1 x 1,4
Oplagsdato:
7 nov 2017
Forfatter(e):

Unfuck Your Brain

- Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Engelsk
Paperback 2017
Format:

Bog beskrivelse
Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. With humour, science, and lots of good-ole swearing, Dr. Faith explains what''s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with trauma (particularly post-traumatic stress disorder).
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Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781621063049
Indbinding:
Paperback
ISBN-10:
1621063046
Kategori:
Udg. Dato:
7 nov 2017
Størrelse i cm:
17,5 x 14,1 x 1,4
Oplagsdato:
7 nov 2017
Forfatter(e):
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