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Untangled
- Walking the Eightfold Path to Clarity, Courage, and Compassion
Engelsk Paperback
Untangled
- Walking the Eightfold Path to Clarity, Courage, and Compassion
Engelsk Paperback

184 kr
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Om denne bog

This accessible guide for walking Buddhism’s eightfold path is the perfect way to combat loneliness, disconnection, and depression–true happiness is not as unattainable as it may seem.

Loneliness is on the rise, with detrimental effects on our mental, emotional, physical, and spiritual wellbeing. How do we look past the surface, to discover a life filled with meaningful connection and genuine relationships? Untangled is a welcoming guidebook to finding expansive ease and true joy through the eightfold path–one of Buddhism’s foundational teachings. 

Psychotherapist and Zen teacher Koshin Paley Ellison compassionately walks readers down these eight roads, leading them to discover true joy. Combining teachings from both Eastern and Western traditions, Paley Ellison equips readers with the tools needed to make profound change, inside and out. Infused with Paley Ellison’s own anecdotes of his own life, this guide will help you transform your relationships and offers a path for social healing.



Product detaljer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781538708316
Indbinding:
Paperback
Udgave:
ISBN-10:
1538708310
Kategori:
Udg. Dato:
12 dec 2024
Længde:
22mm
Bredde:
203mm
Højde:
178mm
Forlag:
Little, Brown & Company
Oplagsdato:
12 dec 2024
Forfatter(e):
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