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User's Guide to the B-Complex Vitamins
- Learn about the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process.
Engelsk
Bogcover for User's Guide to the B-Complex Vitamins af Burt Berkson, Arthur J. Berkson, 9781681628776
Specifikationer
Sprog:
Engelsk
Sider:
96
ISBN-13:
9781681628776
Indbinding:
Hardback
ISBN-10:
1681628775
Kategori:
Udg. Dato:
16 feb 2006
Størrelse i cm:
14,8 x 22,3 x 1,1
Serie:
Basic Health Publications User's Guide
Oplagsdato:
16 feb 2006

User's Guide to the B-Complex Vitamins

- Learn about the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process.
Engelsk
Hardback 2006
Format:

Bog beskrivelse
The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins are needed to make mood-enhancing neurotransmitters, such as serotonin, and can have powerful antidepressant benefits. The B vitamin folic acid reduces blood levels of homocysteine, a known risk factor for heart disease, stroke, cancer, and Alzheimer''s disease. Vitamin B12 is needed for normal mental function, and low levels can mimic senility. This book explores the remarkable benefits of these and the rest of the B-complex family of vitamins.
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Specifikationer
Sprog:
Engelsk
Sider:
96
ISBN-13:
9781681628776
Indbinding:
Hardback
ISBN-10:
1681628775
Kategori:
Udg. Dato:
16 feb 2006
Størrelse i cm:
14,8 x 22,3 x 1,1
Serie:
Basic Health Publications User's Guide
Oplagsdato:
16 feb 2006
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