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Wake Up to Your Life
Engelsk Paperback
Wake Up to Your Life
Engelsk Paperback

187 kr
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Om denne bog

The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:

  • How to live life with equanimity, loving-kindness, compassion, and joy

  • How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self

  • Tried-and-true methods for cultivating active attention with your body and mind.

Product detaljer
Sprog:
Engelsk
Sider:
480
ISBN-13:
9780062516817
Indbinding:
Paperback
Udgave:
ISBN-10:
0062516817
Udg. Dato:
26 mar 2002
Længde:
27mm
Bredde:
234mm
Højde:
158mm
Forlag:
HarperCollins Publishers Inc
Oplagsdato:
26 mar 2002
Forfatter(e):
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