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Wake Up to Your Life
Engelsk
Bogcover for Wake Up to Your Life af Ken McLeod, 9780062516817
Specifikationer
Sprog:
Engelsk
Sider:
480
ISBN-13:
9780062516817
Indbinding:
Paperback
ISBN-10:
0062516817
Udg. Dato:
26 mar 2002
Størrelse i cm:
15,8 x 23,4 x 2,7
Oplagsdato:
26 mar 2002
Forfatter(e):

Wake Up to Your Life

Engelsk
Paperback 2002
Format:

Bog beskrivelse

The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:

  • How to live life with equanimity, loving-kindness, compassion, and joy

  • How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self

  • Tried-and-true methods for cultivating active attention with your body and mind.

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Specifikationer
Sprog:
Engelsk
Sider:
480
ISBN-13:
9780062516817
Indbinding:
Paperback
ISBN-10:
0062516817
Udg. Dato:
26 mar 2002
Størrelse i cm:
15,8 x 23,4 x 2,7
Oplagsdato:
26 mar 2002
Forfatter(e):
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