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Walking Well
- A New Approach for Comfort, Vitality, and Inspiration in Every Step
Engelsk Paperback
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Walking Well

- A New Approach for Comfort, Vitality, and Inspiration in Every Step
Engelsk Paperback

166 kr
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6 - 8 hverdage

Om denne bog
Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isn’t just to walk more, but to walk better? Walking Well presents a three-part journey that will guide you to discover more comfort, vitality, and inspiration in every step. Filled with simple, practical guidance from authors with over a hundred years of collective experience in teaching people how to move well, this book not only improves how we walk but reveals how much is possible for us once we know how to walk well.

Product detaljer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781608689125
Indbinding:
Paperback
Udgave:
ISBN-10:
1608689123
Kategori:
Udg. Dato:
3 okt 2024
Længde:
18mm
Bredde:
216mm
Højde:
140mm
Forlag:
New World Library
Oplagsdato:
3 okt 2024
Oversætter:
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