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Water Aerobics for Fitness and Wellness
Engelsk
Bogcover for Water Aerobics for Fitness and Wellness af Werner Hoeger, Terry-Ann Spitzer Gibson, 9780840048134
Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9780840048134
Indbinding:
Paperback
ISBN-10:
0840048130
Udg. Dato:
16 sep 2011
Størrelse i cm:
27,4 x 21,7 x 0,6
Oplagsdato:
16 sep 2011

Water Aerobics for Fitness and Wellness

Engelsk
Paperback 2011
Format:

Bog beskrivelse
Cengage Learning Activity SeriesGet the most out of your favorite physical activities. From aerobics and yoga — to bowling, tennis, weight training, and more — the Cengage Learning Activities Series goes beyond the basics, showing you how to improve, excel, and get more enjoyment from your activities, whatever your skill level and background.Learn the latest information for obtaining and maintaining wellness with WATER AEROBICS FOR FITNESS AND WELLNESS, Fourth Edition. This text provides you with guidelines, exercises, and examples to develop a water aerobic program. It also includes unique chapters on fitness assessment, nutrition, and weight management to encourage a lifetime of fitness and wellness program. This text will provide an excellent resource guide to get you started in water aerobics.
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Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9780840048134
Indbinding:
Paperback
ISBN-10:
0840048130
Udg. Dato:
16 sep 2011
Størrelse i cm:
27,4 x 21,7 x 0,6
Oplagsdato:
16 sep 2011
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