Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Water Yoga
- A Teacher's Guide to Improving Movement, Health and Wellbeing
Engelsk
Bogcover for Water Yoga af Christa Fairbrother, 9781839972850
Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781839972850
Indbinding:
Paperback
ISBN-10:
1839972858
Udg. Dato:
21 jul 2022
Størrelse i cm:
15,4 x 22,9 x 2,3
Oplagsdato:
21 jul 2022
Forfatter(e):

Water Yoga

- A Teacher's Guide to Improving Movement, Health and Wellbeing
Engelsk
Paperback 2022
Format:

Bog beskrivelse

*WINNER OF THE NAUTILUS BOOK AWARDS*

Catering towards those who have often been excluded from the traditional yoga mat, this practical guide provides yoga teachers, yoga therapists, and rehab professionals with the skills needed to safely and effectively deliver accessible water yoga sessions. Poses, breathing techniques, floating meditation, safety, and yoga philosophy are all discussed in depth to convey how aqua yoga can improve health, wellbeing, and mind/body discipline
Water Yoga is especially suitable for those with conditions such as arthritis, osteoporosis, multiple sclerosis, joint replacements, and for those who are pregnant. The book combines water science with yoga systems to teach the eight limbs of water yoga and includes black and white photographs to clearly demonstrate poses in the water. It also includes helpful information about teaching skills specific to pool settings.

... Vis mere

Forlags Vejl. pris
291,20 kr
Hos Booktok
275 kr
spar 6%
Læg i kurv nu
Sikker betaling
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781839972850
Indbinding:
Paperback
ISBN-10:
1839972858
Udg. Dato:
21 jul 2022
Størrelse i cm:
15,4 x 22,9 x 2,3
Oplagsdato:
21 jul 2022
Forfatter(e):
Finder produkter...
Kategori sammenhænge