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We Heal Together
- Rituals and Practices for Building Community and Connection
Engelsk Paperback
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We Heal Together
- Rituals and Practices for Building Community and Connection
Engelsk Paperback

268 kr
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Om denne bog
A hopeful, wise, and practical guide to help us move  into spaces of individual and collective healing,  community, and relationship building—with practices to shed our isolation, connect, and thrive.

​In times of isolation, heartbreak, and brokenness, reaching out to each other, being in conversation, finding ways to connect with compassion and openness can help us heal, and thrive. This powerful, positive guide coaxes us to go beyond  our individual and collective grief, and courageously re-enter and reclaim our sense of community—which then further strengthens our spiritual practice.  
   Through spiritual teachings drawn from the Bhagavad Gita, mindfulness practices, rituals, resources, and journaling prompts in each chapter, Michelle Cassandra Johnson shows us how we can heal and facilitate healing; reclaim what it means to hold space and build community; find joy; connect to and summon support from our ancestors; connect with nature to strengthen and restore ourselves; and love, alchemize, dream, and conjure in community.
  Examples of practices include journaling on what community means to you; meditation with a ritual object; progressive muscle relaxation; Yoga Nidra; and many more—all adapted for use alone or in a group. Includes simple, evocative line drawings by Vashon Island, WA-artist, Ivan Moy.



Product detaljer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9781645471073
Indbinding:
Paperback
Udgave:
ISBN-10:
1645471071
Kategori:
Udg. Dato:
11 apr 2023
Længde:
17mm
Bredde:
217mm
Højde:
139mm
Forlag:
Shambhala Publications Inc
Oplagsdato:
11 apr 2023
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