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Weight Training Diary For Dummies
Engelsk
Bogcover for Weight Training Diary For Dummies af Allen St. John, 9780764553363
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9780764553363
Indbinding:
Paperback
ISBN-10:
0764553364
Udg. Dato:
12 feb 2001
Størrelse i cm:
13,8 x 21,6 x 1,6
Oplagsdato:
12 feb 2001
Forfatter(e):

Weight Training Diary For Dummies

Engelsk
Paperback 2001
Format:

Bog beskrivelse
From free weights and resistance bands to Pilates and yoga, weight-training is an exciting -- and healthy -- trend. The Weight Training Diary For Dummies is the perfect tool for any avid body builder. Filled with expert advice on health, nutrition, equipment, and accessories, it also includes injury prevention exercises and body fat to weight conversion charts to help you keep track of your progress.
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Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9780764553363
Indbinding:
Paperback
ISBN-10:
0764553364
Udg. Dato:
12 feb 2001
Størrelse i cm:
13,8 x 21,6 x 1,6
Oplagsdato:
12 feb 2001
Forfatter(e):
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