Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Weight Wisdom
- Affirmations to Free You from Food and Body Concerns
Engelsk
Bogcover for Weight Wisdom af Mary Ellen Williams, Kathleen Burns Kingsbury, 9780415944342
Specifikationer
Sprog:
Engelsk
Sider:
148
ISBN-13:
9780415944342
Indbinding:
Paperback
ISBN-10:
0415944341
Udg. Dato:
14 jul 2003
Størrelse i cm:
21,6 x 13,8
Oplagsdato:
14 jul 2003

Weight Wisdom

- Affirmations to Free You from Food and Body Concerns
Engelsk
Paperback 2003
Format:

Bog beskrivelse

In this powerful guide, Kingsbury and Williams equip readers with simple reflections, vignettes, and everyday analogies that they have successfully used with their own clients to counter destructive feelings and shatter distorted ideas of food and weight. Pithy and positive statements replace compulsive, perfectionist rules with new strategies to cope with blame, guilt, vulnerability, and self-criticism.

Concrete activities help people with eating problems get off the scales, get in touch with their feelings, and make friends with their bodies.

Written by experienced therapists who understand the needs and fears of people with eating problems, the book is a refreshing guide to lasting change and recovery.

... Vis mere

Forlags Vejl. pris
232,94 kr
Hos Booktok
228 kr
spar 2%
Læg i kurv nu
Sikker betaling
23 - 25 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
148
ISBN-13:
9780415944342
Indbinding:
Paperback
ISBN-10:
0415944341
Udg. Dato:
14 jul 2003
Størrelse i cm:
21,6 x 13,8
Oplagsdato:
14 jul 2003
Finder produkter...
Kategori sammenhænge